Sunday, August 03, 2008

Couch to 5k

Well I've decided that I really need to get into the swing of working out again and eating better.  We don't want annika eating junk food so Brett and I will also be starting to eat healthier.

I found a few of the moms in my Mom's Group that are also interested and that way we can hold each other accountable and make sure we are there to work-out.

So I will be doing Couch to 5k runs on MWF, and abs and such on TTH.  Brett and I have decided that we will get a dessert treat on Wednesday and will eat out on Saturday.

I have done this program before but only made it to week 3 or 4 and this time our goal is to actually do a 5k at the end.  Granted I can't seem to find a 5k around this area intill February but what can ya do, except to keep looking.  Maybe the post is holding one I don't know about.

So I raise my glass to getting back in shape :)

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